Your fast. One simple timer.
Start your fasting window and let the timer keep track while you get on with your day.
Build your fasting routine
Healthy, but make it human
More energy. Better days.
MyDietingApp is a free intermittent fasting tracker that helps you build steadier days around food and habits that work with your real schedule. Track fasting, food, weight, and the small wins that add up.
Try this in MyDietingApp — start free or learn how it works.
Small wins, on your terms.
A free fasting tracker that makes the first step simple.
Lunch logged. No fuss.
Save a quick note about what you ate. Start noticing your food habits, one meal at a time.
Simple meal logging
Try it before you sign in.
Start a fast or log a meal without creating an account. Your progress stays on this device; sync is your choice.
Guest-first, local by default
- Free to start
- $0
- Account to try
- Not required
- Works offline
- Yes · core tracking — After first load. AI and sync need internet.
Start with your life
Choose a goal that fits: feel more energetic, change your weight gently, build a steady routine, or understand your eating. MyDietingApp adapts to intermittent fasting, calorie deficit, keto, and carnivore approaches.
A plan that listens first
AI food logging
Log a meal in plain English and turn it into useful nutrition data without making food feel complicated.
Coaching that gets you
Use personalized suggestions, encouragement, and next steps built around your goals and your real routines.
Small wins add up
- Progress tracking that tells the whole story
- Goals that bend when life gets busy
- A free start with no credit card
Questions, answered kindly
Start free, switch diet modes whenever you need, and log as much or as little as helps. Read more in the frequently asked questions.
Try this in MyDietingApp — start free or learn how it works.